What is Remedial Massage

In its basics, Remedial massage therapy services, assist the soft tissue of the body (muscles and connective tissue) to release, lengthen and achieve proper functionality. It promotes circulation and enhances recovery processes from injury and during rehabilitation. Over time our muscles can become prone to dysfunction created through injury or poor postural and functional habits.  The body then adapts to compensate for these issues, more often compounding the dysfunction, leading to pain, limited range of motion and injury. My treatments involve correction of underlying dysfunction and compensatory factors, through thorough assessment and the utilisation of techniques such as, myofascial release, trigger point therapy, and assisted stretching.

Each treatment is tailored to your bodies unique needs and requirements to get you functioning optimally and feeling great in your body again.

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Over my 10yrs as a therapist I have successfully treated 

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• Sciatica

• Plantar Fascia

• Frozen shoulder

• Tennis and Golfer's elbow

• Chronic back/neck pain

• Postural issues and dysfunction

• Injuries and rehabilitation

• Lymphoedema

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Let’s work together to restore your muscle function and help you feel your best.